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Family Owned & Operated since 1977
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Family Owned & Operated since 1977
Free shipping on all U.S. orders
Achieve peak performance and sustained energy with Life Extension Creatine Powder.
Creatine monohydrate is one of the most widely-researched and effective supplements for supporting muscle health, cellular energy production (ATP), and workout recovery.
How it works:
When you train hard, your muscles use ATP (adenosine triphosphate) for fuel. Creatine helps recycle and regenerate ATP, allowing more consistent power output and shorter recovery windows.
It supports strength, lean muscle mass, and may also play a role in healthy aging by preserving muscle function.
Why this formula stands out:
Clean, unflavored powder — no added flavors or sweeteners, giving you full control of how you take it.
Manufactured by Life Extension, a brand known for rigorous science and ingredient transparency.
Versatile — perfect for pre-workout, post-workout, or as part of a daily performance stack.
Mix one scoop (or follow label instructions) into 8-12 oz of water, juice or your favorite shake, and take ideally around workout or as directed by your healthcare practitioner.
| Serving Size: 1 Scoop (Approx. 5 g) | ||
| Servings Per Container: About 60 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 20 | |
| Creatine monohydrate | 5 g | ** |
| **Daily Value not established. | ||
What is Life Extension Creatine Powder used for?
Life Extension Creatine Powder is designed to support muscle strength, exercise performance, cellular energy production, and cognitive health. Creatine helps replenish ATP, the primary energy source used by muscles and cells during physical activity.
Is creatine only for bodybuilders?
No. Creatine is commonly used by athletes and fitness enthusiasts, but it may also support healthy aging, cognitive function, muscle maintenance, and overall energy production in adults.
What type of creatine is used in this formula?
Life Extension Creatine Powder contains high-quality creatine monohydrate, one of the most researched and clinically studied forms of creatine.
Can creatine help with workout performance?
Yes. Creatine may help improve strength, power output, endurance during high-intensity exercise, and post-workout recovery when combined with regular training.
Does creatine support brain health?
Research suggests creatine may help support cognitive function, mental energy, and healthy brain cell metabolism by supporting mitochondrial energy production.
How do I take Life Extension Creatine Powder?
Mix the recommended serving with water, juice, or your favorite beverage daily, or as directed by a healthcare practitioner.
When is the best time to take creatine?
Creatine can be taken any time of day. Many people prefer taking it before or after exercise for workout support, but consistency is more important than timing.
Do I need to cycle creatine?
Most healthy adults do not need to cycle creatine. Daily use is commonly recommended for maintaining creatine levels in the muscles.
Does creatine cause water retention?
Creatine may increase water content within muscle cells, which can support muscle hydration and performance. This is a normal effect of creatine supplementation.
Is this product vegetarian or vegan?
Please check the product label for current dietary specifications. Creatine powder itself is typically suitable for vegetarians and vegans.
Can women take creatine?
Yes. Creatine may support exercise performance, muscle recovery, and healthy aging in both men and women.
Is Life Extension Creatine Powder gluten-free?
Check the product label for the most current allergen and dietary information provided by the manufacturer.
How long does it take for creatine to work?
Some individuals notice benefits within a few days, while others may experience results after several weeks of consistent daily use.
Can I mix creatine with protein shakes?
Yes. Creatine powder can easily be added to protein shakes, smoothies, or other beverages.
Why choose Life Extension Creatine Powder?
Life Extension is known for science-based formulations and high-quality ingredients. Their creatine powder is designed to support muscle performance, cellular energy, and healthy aging.
